What’s the most effective at-home exercise machine?
i was thinking about the bowflex Treadclimber, it’s like an elliptical and treadmill, I’m almost sure you’ve seen the commercial. i viewed the info and what i like about it is that’s it’s low impact and it “burns more calories”…
How do you know what is the best type of fitness equipment and the best place to buy it from?
I like the bowflex commercials and so forth for example. Plus the pilates gym stuff looks good and then the treadmill or cycles look good. I see them for sale everywhere! Qvc has some of the same products as advertised…
Good workout program for a 15 year old?
I am 6′2″-6′3″, 170 lbs. I’m in somewhat good shape, but I’m getting a bit on the chubby side. I need a program that will get me in better shape and then tone my muscles. We have a bowflex, elliptical,…
Bowflex Exercise Machine
I was on the Bowflex website, looking at their prices. Is anyone here crazy/stupid enough to buy one of these. They have one on there that is $2,800, do you have any idea how much exercise equipment you can buy…
Anyone want to be my free online personal trainer?
Nothing’s free, but any advice will be appreciated. I only have a bowflex, and had to sell my treadmill to pay the light bill. I also know that if calories in are less than calories out, you lose weight. Yeah,…
How many calories do you burn in an hour of strength training and treadmill?
I own a bowflex machine and 2 times a week I exercise for about an hour. All the other days I go on the treadmill for a half hour just walking, 3.2 mph. how many calories do you think the…
workout routine for a 14 year old?
I’m 14 in a month, 5 foot 6, 127 pounds, and incredibly bored. Im actually quite muscular already, but i wanna get bigger.i have a bowflex, treadmill, bench, etc. I just need to know how many reps or whatever of…
Help with getting bigger legs for soccer?
I play soccer year-round and i want to get bigger legs and become faster. I am 15 years old abou 5′10″ and 125 pounds. Are there any workouts i can do maybe a home without having to go to the…
